**5.3 Internally**

Some essential oils have medication features when ingested orally, that is, it act internally where it transported via the stream of blood to various parts of the body, they may acts as an anti-inflammatory, treats digestive disorders, improves digestion, and as a gas expeller. Efficient ways of internal implementation are by mixed the essential oils with some water or milk or by ingesting it as a capsule or in cooking [32].
