**7. Conclusion**

The early rehabilitation of lateral ankle ligament sprains focuses on gaining full recovery by starting it within 24–48 h post injury. Most of the sprains respond well to functional treatment. Rehabilitation programs should be structured and individualized. In the acute phase, the focus should be on controlling inflammation, reestablishing full range of motion and gaining strength. Once the athlete achieves a pain-free range of motion and weight-bearing, balance-training exercises should be included to regulate neuromuscular control. Advanced-phase rehabilitation exercises should focus on regaining normal function. These should include sportsspecific exercises specific to the particular sport played by the athlete. While having a basic guideline to follow for the rehabilitation of lateral ankle sprains, it is important to remember that individuals respond differently to exercises. Therefore, each program needs to be modified to fit the individual's needs.
