*3.17.2 Basic meditation*

Five to twenty minutes. Complete meditation 20–45 minutes. The objective is the identification and formalization of emotions through compassion. For example, in those used in experiments of MBCP program to the perceptive consciousness, and the comprehensive depth of the art inspired by Cervantes [7].

### *3.17.3 Extensive meditation*

forty five to ninety minutes. The priority objective of formal practice is the complete work of acceptance and emotional healing through compassion.
