**8. Using social media for body positivity**

Social networking sites such as Facebook, Instagram, Twitter and other networking sites have the potential to influence positive beliefs and attitudes in individuals [51]. The online platform has given many individuals a feeling of a "sense of belonging." Men and women are obsessed with images on social media portals and often search for esthetic body types which are not similar to their own body. Instagram and Facebook often have stories of individuals who have fought hard to change beauty standards through sheer dedication and hard work, be it exercising, eating healthy or building self-esteem and body acceptance through support groups and communities found online. Blocking body shamers can help reinforce confidence in men and women globally. Promoting videos on life struggles with weight motivate others to believe in never giving up and taking charge of their lives. Today social media includes individuals of different race, gender, ethnicity and sexual orientation, thereby focusing more on breaking stereotypes and building communities to support each other.
