A. Appendix and nomenclature: Exemplary diet

#### Diet plan

#### The energy supply was set at 1500 kcal


#### Exemplary menu 1500 kcal—version 1

I breakfast—330 kcal

#### Italian sandwich "Caprese"


• 1 boiled egg

Lunch—440 kcal

Snack—160 kcal

Dinner—290 kcal

• Rucola salad

• 1/3 red pepper

• 100 g cocktail tomatoes

• Canned tuna in its own sauce (50 g—2 spoons)

• Natural yogurt 2% fat (75 g—3 spoons)

• A few radishes

Tomato juice—small bottle (300 ml)

Spaghetti should be boiled al dente.

Tangerines (2 medium size—150 g)

1 slice of wholemeal bread (40 g)

Tuna salad with parsley sauce (1 portion)

Natural yogurt—2% fat (180–200 g) with 1 spoon of wheat bran.

Ingredients for 3 potions: • 250 g wholemeal pasta

• 10 capers • 10 black olives • 1 small onion • 2 cloves of garlic • Olive oil (1 spoon) • Fresh parsley (2 spoons)

Angiogenesis in Adipose Tissue: How can Moderate Caloric Restriction Affects Obesity-Related Endothelial…

• Pepper, basil

• 1 chicken breast (200 g)

• 1 cane of tomatoes or fresh tomatoes

http://dx.doi.org/10.5772/intechopen.72624

275

Italian spaghetti—1 portion

#### II breakfast—310 kcal

#### Sandwich with egg and radishes


• 1 boiled egg

Pathophysiology, Poznań University of Medical Science, Poland, for their involvement in this medical project. This project was financially supported by Grant NCN-NN404 151340 from the

Meal Hours Share of energy supply (%) Caloric value (kcal)

I breakfast 7:00–8:00 20 300 II breakfast 10:00–11:00 20 300 Lunch 13:00–14:00 10 150 Snack 16:00–17:00 30 450 Dinner 18:30–19:30 20 300

Polish Ministry of Science and Higher Education—National Science Centre Poland.

Conflict of interest

Diet plan

The author do not declare the conflict of interest.

274 Endothelial Dysfunction - Old Concepts and New Challenges

The energy supply was set at 1500 kcal

Exemplary menu 1500 kcal—version 1

I breakfast—330 kcal

• 1 wholemeal roll (80 g) • 1 small tomato • Cottage cheese (50 g) • Fresh basil

• Black pepper

II breakfast—310 kcal

• Lettuce

Sandwich with egg and radishes

• 1 teaspoon of butter (5 g)

• 2 slice of wholemeal bread (80 g)

Italian sandwich "Caprese"

• 2 teaspoons of olive oil (10 g)

A. Appendix and nomenclature: Exemplary diet

• A few radishes

Tomato juice—small bottle (300 ml)

Lunch—440 kcal

Italian spaghetti—1 portion

Spaghetti should be boiled al dente.

Ingredients for 3 potions:


#### Snack—160 kcal

Natural yogurt—2% fat (180–200 g) with 1 spoon of wheat bran.

Tangerines (2 medium size—150 g)

Dinner—290 kcal

Tuna salad with parsley sauce (1 portion)

1 slice of wholemeal bread (40 g)


#### Exemplary menu 1500 kcal—version 2

#### I breakfast—330 kcal.

#### Sandwich with ham and vegetables


#### Natural yogurt 2% fat (400 g)

II breakfast—280 kcal

#### Cottage cheese


#### 1 slice of ray bread (40 g)

Lunch—440 kcal.

#### Asparagus cream soup—1 portion

Ingredients for 4 portions


1 wholemeal roll (80 g) or 2 slices of rye bread with butter (1 teaspoon)

Angiogenesis in Adipose Tissue: How can Moderate Caloric Restriction Affects Obesity-Related Endothelial…

http://dx.doi.org/10.5772/intechopen.72624

277

1 orange (350 g) or ½ pomelo

Oatmeal with dried plums (49 g)

Salad with baked pepper and tomatoes

• 1 spoon of olive oil or sunflower oil

• 1 spoon of chopped celery leaves

• 1 spoon of chopped lettuce

• 1 slice of ray bread (40 g)

• 2 slices of chicken ham (40 g)

Address all correspondence to: koryb@ump.edu.pl

Clinica Chimica Acta. 2005;360:9-26

Pathophysiology Department, Poznań University of Medical Science, Poznań, Poland

[1] Kaplan NM. The deadly quartet. Upper-body obesity, glucose intolerance, hypertriglyceridemia, and hypertension. Archives of Internal Medicine. 1989;149:1514-1520

[2] Higgins M, Kannel W, Garrison R, Pinsky J, Stokes J III. Hazards of obesity—The Framingham experience. Acta Medica Scandinavica. Supplementum. 1988;723:23-36 [3] Rosen ED, Spiegelman BM. What we talk about when we talk about fat. Cell. 2014;

[4] Avogaro A, De Kreutzenberg SV. Mechanisms of endothelial dysfunction in obesity.

• 1 green or yellow pepper baked in the oven and peeled

Snack—160 kcal

Dinner—290 kcal

• Pepper

Sandwich with ham

Author details

References

Katarzyna Korybalska

156:20-44

• 1 big tomato (200 g)
