*2.2.1 Psychodynamic therapy and techniques for mental issues*

Psychodynamic therapy is a type of talk therapy that focuses on exploring the unconscious thoughts and emotions that may be contributing to a person's mental health issues. It aims to help individuals gain insight into their thoughts, feelings, and behavior patterns to develop a deeper understanding of themselves and their experiences. Here are some common psychodynamic therapy techniques:


These are just a few of the many psychodynamic therapy techniques that can be used to treat mental health issues. The specific techniques used may vary depending on the individual's needs and the type of mental health issue being treated.
