**Abstract**

One of the highly available drinks consumed across the planet is tea. Scientists know tea for its ability to oppose oxidation, cell death, bacterial growth and replication, inflammation, plus restorative effects of bioengineering due to the possession of several ingredients including catechin types, caffeine, minerals, small amounts of vitamins, and sugars. Scientists believe that tea components are responsible for invigorating the cerebrospinal neural network and regulating wellbeing in human beings through the mutualistic backtracking of infirmities, such as aging, due to the interplay of extraneous harm precipitated by external elements, such as prolonged subjection to harsh heat from the sun which may lead to dermatoheliosis. This scenario later could cause other worrisome conditions, including erythroderma, early aging, anatomical pathology, edema, heat stroke, progression of nonmalignant, and malignancies in various sites. More so, researchers have linked tea use to a reversal in initiation and development of heterometabolic irregularities existing in paltry quantities in reproductive ducts and systems which impacts procreation by proliferating the functionality deficiencies. This chapter will explore and synthesize the literature to advance possible modalities of activity suggested by scientific enlightenment to enhance a better understanding of possible aspects of tea related to improving human health.

**Keywords:** tea, antioxidants, catechins, polyphenols, health, disease
