**Abstract**

This chapter focuses on the exclusive and social experiences of people in post-COVID-19 life. As it can be observed from the current scenario how people have already accepted COVID-19 as a part of their daily routine. That is from wearing masks to using hand sanitizers and other precautionary activities. Based on these observable changes and adaptation of habits, the current chapter will delve into the psychological causes based on various theoretical concepts and the present literature on how humans use varied mechanisms to adapt to aversive situations and emerge by transforming themselves to be more resilient than before. Likewise, the chapter will also focus on individual and social strategies that can be employed to further strengthen the resilience of people post COVID-19.

**Keywords:** post COVID-19, social experiences, psychological adaptation, transformation, theoretical concepts, resilience
