*5.2.5 Binge-watching leads to respiratory function issues*

The position of the body can affect the function and strength of respiratory muscles in both healthy individuals and those with cardiopulmonary dysfunction. For instance, young adults have less respiratory pressure and dyspnoea in the semi recumbent or supine position. On the other hand, the strength of their respiratory muscles is decreased in the supine position [77–81].

The length of a muscle fibres relationship with its surrounding tissues is biomechanically related to its ability to develop tension. It is believed that rib changes can affect the length-tension relationship of certain respiratory muscles, such as those in the diaphragm. This could cause these muscles to develop less tension and reduce respiratory rate [77, 82].
