*15.3.1 Sources*

Potassium-rich foods are bananas, oranges, cantaloupe, honeydew, apricots, grapefruit, dried fruits, such as prunes, raisins and dates, cooked spinach and broccoli, potatoes, sweet potatoes, mushrooms, peas, cucumbers, and seafood. Milk, meat, yogurt, and nuts are also good sources of potassium.
