*2.8.2 Practical exercises for working with nature therapy*

As discussed earlier, there are a multitude of variations for working therapeutically in nature. As this book is directly relating to psychotherapy and counselling, the following exercises are suggested for suitability for that context and framework. Whilst it is important to consider the evidence base for efficacy of any intervention we are delivering; less is known about traditional psychotherapy models being combined with outdoor/nature spaces. That said, there is a growing evidence base for combining the two, and also for enhancing traditional settings by bringing alternative or nature therapies into the room, as well as saliently, by incorporating mindfulness into the session (e.g. Mindfulness based cognitive therapy).
