**2. Carbohydrates**

macromolecules: Carbohydrates are organic compounds consisting of carbon (C), element (H) and atomic number 8 (O) [1]. Carbohydrate demand varies betting on the energy requirement for acceptable pregnancy weight [12]. The specified energy would like depends on the individual' age, gender, physically activeness and, if any, their special condition [13]. 60% of the overall daily energy ought to be met from carbohydrates [12]. 1 g of carbohydrates provides a median of four calories of energy [13]. The daily carbohydrate intake need for pregnant ladies is 170 g/day, and the daily macromolecule intake for non-pregnant ladies is 130 g/day [14].
