**1. Introduction**

This project began as an analytical review of the applied technologies used for periodically monitoring of the physical fitness levels of amateur athletes and then evaluate their practical results. Thereafter it was followed by methodological justification and technological development of methods for selecting and applying test exercises, methods for calculating functional indicators and methods for obtaining objective data. Then 6 months of testing for students who regularly engage in physical activity as part of the educational process [1]. Using the tools of this methodology, the initial (at the beginning of the semester), current (mid-semester) and final (end of the semester) types of monitoring of the strength levels and overall endurance of students were conducted. In total, 112 students and teachers of the Financial University took part in the study. Analytical methods and a polystructural approach provided the collection and processing of reliable indicators of the physical fitness level of the examined individuals and indicators of their cardiovascular system.

### **1.1 Results**

4 reliable (p > 0.5) test parameters characterizing features of male and female representatives were determined, as well as 4 objective indicators of the cardiovascular system and 1 integral indicator – the endurance coefficient, which shows the level of fitness of the individuals. The age range varied from 17 to 49 years. The methods of data collection used in the study and the point scales of indicators of strength development and general endurance allowed the individuals to form stable skills of control and self-control of indicators of physical fitness and indicators of the individual functional state. The body mass index ranged from 18.5 to 38.98, while 8 subjects were related to the "obese" category. During the training, 8 students were expelled due to poor progress in the development of the main curriculum. More than 80% of the subjects had previous experience of collecting blood pressure and heart rate indicators. More than 90% of the participants acquired the skills of organizing and controlling test physical exercises, which they did not have before. Only 72.2% of the subjects expressed complete satisfaction with the study of objective indicators of physical fitness and cardiovascular system and ways to assess them. The average score was 4.31 points out of 5.0. The presented indicators were obtained according to expert estimates [2, 3].
