**3. Results**

The literature search found 163 relevant articles, of which 152 did not meet the defined inclusion criteria. These studies were excluded based on the focus on other physical activities rather than strength-related ones, such as running performance, anthropometric characteristics, or strength evaluation performed in participants of other chronological ages including children. Consequently, a total of 11 studies were considered for further analysis. These studies were published between 2009 and 2020. The studies focus on the results that different types of warm-ups may cause in resistance training (**Table 1**).



*Warming-Up for Resistance Training and Muscular Performance: A Narrative Review DOI: http://dx.doi.org/10.5772/intechopen.96075*

**Table 1.**

*Main characteristics of studies.*
