**Abstract**

Chronic diseases have a high prevalence with increased life expectancy and the only way we can improve the Quality of life with chronic diseases is exercise. Exercise has been recommended as an advice since long time but adherence of clients to such advices have been found variable and not beneficial. Therefore, exercise prescriptions in such situations becvome must and should be issued lifestyle medicine physicians, Exercise physiologists and health coaches. Since exercise has been quantified in such prescriptions it would certainly help to alleviate co morbid conditions.

**Keywords:** exercise, lifestyle, prescriptions, co morbid, Fitness
