**5. Conclusion**

Even after countless squats, crunches, cardio, muscle training, or diets, many individuals remain unsatisfied with the core strength and body contour. There are certain areas that cannot be tackled even with a strict diet and exercise. Many opt for liposuction to resolve those issues, but some problems still may remain unresolved. Also, a certain number of individuals hesitate to go for surgeries and are looking for non-invasive ways to deal with their concerns. HIFEM, RF, and TPE can greatly enhance outcomes for body contour independently or following traditional liposuction. Fat reduction and muscle contouring, as well as skin smoothing and tightening, can be safely achieved by combining those technologies without the need for any anesthesia, surgery, and downtime. These treatments offer not only fast and comfortable therapy but also provide reliable results for patients who are not willing to undergo a surgical procedure or who still have concerns after liposuction, looking for a faster and easier remedy for their concerns.
